i'm actually at work right now. i've been left in charge for the next few hours. but there's not much to do unless dogs come in or go out for grooming or boarding. or if people come by to see the dogs. i took more pics. this time of mr belvidere and yoda. they're on the same website as the last ones. i went to see the new doc on mon. he said it's just the muscles i haven't been using and may have had damage to that are hurting now. apparently i should have been in physical therapy six weeks ago. so i started my once a week for a month therapy yesterday. it went pretty well. i got stretched and pushed in some painful ways. but i'm actually feeling ok today. partly i'm sure from the muscle relaxers the new doc prescribed... that was yesterday. i took colby to work with me today. we put a baby gate up and now i can keep him in the office with me. he did
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I sent you a book about some exercises to do to help your back. It got excellent reviews and uses a yoga-style method. Tell me if it helps.
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